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Anxiety Management & Mindfulness Workshops
Private Workshops, Schedule your group
|Whatcom, Skagit, & Snohomish County
A 3 hour workshop for youth, teens & adults struggling to manage anxiety. Workshop will help create new strategies to manage healthy patterns and behavior
Registration is Closed
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Time & Location
Private Workshops, Schedule your group
Whatcom, Skagit, & Snohomish County
About the event
3 hour workshops
Flexible Dates in 2019
$400
limit of 15 participants
Youth will learn about:
1. Mindfulness: how important and effective it is for creativity and focus
2. Anxiety Management techniques
3. Healthy relationship skills
4. How to feel safe, to trust, create healthy boundaries and more...
Preregistration required. Contact us nwheartsunitedefs@gmail.com
425-610-7432
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